//Exceed. Excel. Evolve

Sparta Fitness is based in central Coventry, but it's more than a physical location, it is a route to a healthier, stronger future, through either one to one or small group training.

Who do we train?

People with the desire to improve themselves, or their lives.

People like you.

Who don’t we train?

Average people - because we don’t believe you are an average person.

We believe you have the potential to exceed, to excel, to rise to new heights. You have the potential to be amazing.

To be an athlete, in the truest sense of the word. That’s why we don’t train average people. We train athletes.

Athletes like you.

Whether you want to lose fat, build muscle, develop new skills, improve coordination, or rehabilitate an injury, the route is the same:

Hard work. Work that will be expressed through:

- Functional and dynamic movements

- Strength, conditioning and flexibility training.

- Dietary modifications and will power.

We provide all the support and knowledge you need to undertake the journey. You just have to provide the commitment.

Revolution in your lifestyle will lead to evolution in your life.

What are you waiting for?

Start a revolution.

Check out our blog for all the latest news and upcoming events

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