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Services

Regardless of your goal or current condition, we can help you to get fitter, stronger, healthier, and to reach the goals you always dreamed of.

With a range of price options and scheduling, and services ranging from intense conditioning to stroke rehabilitation, we’re sure you’ll be able to find what you’re looking for.

One to One Personal Training
Online Personal Training
Russian Kettlebell Training
Russian Kettlebell Group Classes
Stroke & SCI Rehabiltation
(Home Visits Available – please contact us for details)

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